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The Gourmet Runner

Run well, travel well, live well with The Gourmet Runner.

Whether it be inspirational running events held in awe inspiring locations or discovering the local culture, food and wine of a hidden far away European village, The Gourmet Runner will bring it all to your door. Regular travel stories from around the globe to whet your appetite for your next holiday.

Enjoy the joie de vivre and la dolce vita with The Gourmet Runner!

Spicy Salmon Salad

Written on: February 13, 2017

When it’s a steamy hot night and you’re looking for a sensational salad, try this Spicy Salmon Salad. The taste is fabulous and the mix of spicy and cool delights the senses. I l...

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Mona Returns: 27 Years On

Written on: October 12, 2016

In the late 1980s, Steve Moneghetti was one of the leading marathon runners in the world but he didn’t have a win on the board. His focus was Championships - bronze in his debut at the...

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Getting Slower with Age

Written on: September 30, 2015

Young runners are different than you and me. They have more speed. And to achieve that swiftness, they use certain leg muscles quite differently than runners past age 50 do, according to a n...

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Massaman Roast Chicken

Written on: November 21, 2013

It’s the wettest November weekend for 16 years, miserable, teeming down. What to do? I pull out one of my favourite cooking mags, ABC Delicious, and knock up this mouth-watering Massa...

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