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The Gourmet Runner

Run well, travel well, live well with The Gourmet Runner.

Whether it be inspirational running events held in awe inspiring locations or discovering the local culture, food and wine of a hidden far away European village, The Gourmet Runner will bring it all to your door. Regular travel stories from around the globe to whet your appetite for your next holiday.

Enjoy the joie de vivre and la dolce vita with The Gourmet Runner!

A Reflection of the 2017 Berlin Marathon

Written on: February 27, 2018

“Ihr seid helden” – The Erdinger banners at the Berlin marathon resonated deeply with me and reflected my experiences of the event. I was fortunate to participate in a smal...

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Travelshoot

Written on: October 11, 2017

Running a marathon is a big feat; whether it be finally crossing the finish line, wearing the medal, or simply the experience of travelling to a new city. I’ve seen many cases where ca...

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Spicy Salmon Salad

Written on: February 13, 2017

When it’s a steamy hot night and you’re looking for a sensational salad, try this Spicy Salmon Salad. The taste is fabulous and the mix of spicy and cool delights the senses. I l...

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Getting Slower with Age

Written on: September 30, 2015

Young runners are different than you and me. They have more speed. And to achieve that swiftness, they use certain leg muscles quite differently than runners past age 50 do, according to a n...

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